Erscheinungsdatum: 02/2019, Medium: Buch, Einband: Gebunden, Titel: Exercise and Sporting Activity During Pregnancy, Titelzusatz: Evidence-Based Guidelines, Redaktion: Santos-Rocha, Rita, Verlag: Springer-Verlag GmbH // Springer International Publishing, Sprache: Englisch, Schlagworte: Geburtshilfe // Obstetrik // Physikalische Therapie // Physiotherapie // Prävention // Suchtprävention // Vorbeugung // Nachsorge // medizinisch // Rehabilitation // Medizin // Sportmedizin // Innere Medizin // Sport // Training // körperlich // MEDICAL // Sports Medicine // Public Health und Präventivmedizin // Sportverletzungen // Hebamme // Klinische und Innere Medizin // Sport: Training und Coaching, Rubrik: Medizin // Andere Fachgebiete, Seiten: 345, Abbildungen: 10 schwarz-weiße und 30 farbige Abbildungen, Bibliographie, Informationen: Book w. online files / update, Gewicht: 798 gr, Verkäufer: averdo
Exercise and Sporting Activity During Pregnancy ab 138.99 € als gebundene Ausgabe: Evidence-Based Guidelines. 1st ed. 2019. Aus dem Bereich: Bücher, Wissenschaft, Medizin,
Take an inspiring journey through motorsport past, present and future with The Silverstone Experience a brand new visitor attraction celebrating the history of Silverstone and British Motor Racing for two. Featuring interactive displays using state-of-the-art technology, you’ll discover fascinating stories of human endeavor, notorious sporting rivalries, and engineering innovation at Silverstone. You’ll see some of the most iconic cars from Silverstone's history on display, before experiencing big thrills together in an immersive show, where you’ll take a lap around Silverstone alongside iconic cars, bikes and your motor racing heroes. This brand-new attraction is a must for any petrol-heads! What's Included? 2 hour 30 minute visit to The Silverstone Experience: An Immersive History of British Motor Racing for two people Brand-new attraction opening in June 2019 (bookings can be made from April 2019) State-of-the-art interactive displays, iconic cars and more Thrilling immersive show including a virtual lap around Silverstone Experience gift pack Cancellation indemnity What happens on the day? On arrival you’ll be welcomed and shown through to the beginning of The Silverstone Experience. This brand-new attraction offers the chance to experience the history of Silverstone and British motor racing like never before. With state-of-the-art technology, interactive displays and iconic cars to see, there’s something to appeal to everyone. Your experience will culminate in an unforgettable immersive show. Experience what it’s like to be amongst the fast and the furious with a ‘lap’ around Silverstone, surrounded by iconic cars and motor racing heroes. A real adventure, it’s the perfect way to end a brilliant outing on a buzz. Participant guidelines Under 16s must be accompanied by a full paying adult The experience content, equipment used and restrictions may vary Availability The experience is available seven days a week from June 2019. Exclusions may apply. Please note bookings can be made from the end of April 2019 We recommend you book at least four weeks in advance to ensure that dates are available. All bookings are subject to availability. Please allow 2 hours 30 minutes for the full experience. What should I wear? It is a walking attraction so sensible shoes advisable. What about insurance? The centres contracted with us hold public liability insurance. We also hold contingency liability cover. You will not be liable for accidental damage to equipment, except where damage has been caused as a result of recklessness or wilful negligence. A cancellation indemnity, subject to terms, is included with every voucher. How it works All you have to do is pay for the experience you wish to purchase and we’ll send a voucher and booking information to you or directly to the recipient, then you just need to check the info and book your experience. Locations Northamptonshire - TowcesterPlease Note: If you’re purchasing a NEW Experience you will be entitled to the validity stated within this description. If/when you are within 3 months of the voucher expiry date and there are still restrictions in place, Virgin Experience Days are offering free extensions to allow the customer to use at a later date. They are reviewing this regularly in line with Government advice and updates.
Take a tour of the world-famous Kia Oval, home to Surrey Cricket Club since 1845 and one of England’s test match homes since 1880. Take a fellow sport’s fan behind the scenes for a 90 minute guided tour of this brilliant sporting venue that has, amongst other things, staged England’s first international football match, FA Cup Final and international rugby match. Take pitch side photos and follow in the footsteps of your cricketing heroes by taking your place in the players changing rooms. The traditional venue of the final test match of the English season, you can browse the Club Museum and explore decades of history. Enter the Committee room where Club Presidents past and present have entertained legendary guests and watched the action. Take a seat in the commentary box and see if you can talk the talk better than the likes of legends like Vaughan and Aggers! Starting with tea or coffee in the Members’ Pavilion overlooking the pitch, this is a great sport-centric day out to share. What's Included? 90 minute tour of the Oval for two adults Head down to the pitch and Find out how the ground team produce an international wicket and keep the grass so green From our traditional sweaters to cricket bats, learn how our equipment is made Take your place in the commentary box Follow in the footsteps of the greats with access to the changing rooms Enjoy entry to the Club Museum and committee room Skyline view of London from the roof terrace Tea or coffee overlooking the pitch Experience gift pack Cancellation indemnity What happens on the day? Upon arrival you’ll be able to take tea or coffee in the Members Pavilion overlooking the pitch. You’ll then be met by your guide and embark on a 90 minute tour of the ground. See the stadium from every angle, from the pristine outfields, commentary box and Committee room to the Club Museum. Validity Your voucher is valid for 9 months from the date of issue Please note you must have booked and taken your experience before the expiry date Participant guidelines Minimum age: 16 (under 18s must be accompanied by a full paying adult) The experience content, equipment used and restrictions may vary Availability The tours run on selected dates throughout the year. We recommend you book at least four weeks in advance to ensure that dates are available. All bookings are subject to availability. Please allow 90 minutes for the tour with additional time for tea in the Members Pavilion. What about insurance? The centres contracted with us hold public liability insurance. We also hold contingency liability cover. You will not be liable for accidental damage to equipment, except where damage has been caused as a result of recklessness or wilful negligence. A cancellation indemnity, subject to terms, is included with every voucher. How it works All you have to do is pay for the experience you wish to purchase and we’ll send a voucher and booking information to you or directly to the recipient, then you just need to check the info and book your experience. Location London - KenningtonPlease Note: If you’re purchasing a NEW Experience you will be entitled to the validity stated within this description. If/when you are within 3 months of the voucher expiry date and there are still restrictions in place, Virgin Experience Days are offering free extensions to allow the customer to use at a later date. They are reviewing this regularly in line with Government advice and updates.
Plunge to new depths of adrenaline in this incredible Adventure Caving Experience at Wookey Hole, set within some of the UK’s most spectacular caves. Featuring mammoth abseils, traverses over deep water, via ferrata climbs and awesome views, during your 3 hour caving experience you’ll witness rare geological and archaeological features, whilst accessing hidden passages beyond the main showcave. Round things off with a stunning underground Boat Ride, followed by a Zip Line exit from the valley rock face. One for the adventurers and thrill-seekers, Wild Wookey is simply unmissable. What's Included? 3 hour adventure caving experience for one person at Wookey Hole Experience a giant underground playground amongst spectacular caves Abseil, traverse across water, climb, zip wire and more Stunning underground boat ride Over-suit and specialist equipment provided Experience gift pack Cancellation indemnity What happens on the day? On arrival at Wild Wookey, you’ll be provided with an over-suit and all the specialist equipment needed for your journey through the caves. Your 3 hour caving experience has been designed by highly experienced cavers to provide a unique insight into technical European-style adventure caving for the public. Prepare for mammoth abseils, traverses over water, via ferrata climbs and more. Your experience will culminate in a beautiful underground boat ride and a thrilling zip line exit from the valley rock face. Participant guidelines Minimum age: 14 (Under 18s must be accompanied by a paying adult) Minimum height: 5ft Maximum height: 6ft 6in Minimum weight: 4 stone 4lb Maximum weight: 16 stone 7lb Maximum waist measurement: 39in Participants must be physically fit The experience is not suitable during any stages of pregnancy or for those suffering from whiplash, epilepsy, asthma, heart conditions including angina, knee, shoulder or ankle problems, previous sporting injuries including fractures/dislocations, attacks of fainting, dizziness or blackouts, allergic reactions or those having undergone recent surgery. If you have any medical queries please consult you GP All body piercings must be removed prior to taking part The experience content, equipment used and restrictions may vary Availability The experience can be booked Tuesday to Sunday throughout the year. Exclusions will apply. We recommend you book at least four weeks in advance to ensure that dates are available. All bookings are subject to availability. Please allow 3 hours for the full experience. A minimum of four participants is required to run the experience. If numbers are below four your booking may be transferred to another date, they will endeavour to give you 48 hours’ notice of this happening. What should I wear? Wild Wookey will provide each participant with an over-suit and all of the specialist equipment needed for your journey through the caves. You must however, bring an under layer of clothing. This should be clothing that allows you to move freely and also, something which you do not mind getting slightly muddy, damp or dusty. The recommendation is tracksuit style or fleece material clothing long-sleeved tops and leggings are best. Please avoid wearing jeans as they become very heavy when wet, shorts as they do not provide adequate protection and do not wear anything too warm, as you will be continuously moving. You must bring your own footwear for Wild Wookey. Wellington Boots are standard caving footwear and it's highly recommend bringing or buying a pair for the Wild Wookey experience. Alternatively, walking boots are fine but please ensure your footwear fits well, has good grip and will stay on your feet during all of the weird and wonderful positions you will find yourself in! Wear any other form of footwear and you may find yourself excluded from the session. What about the weather? This experience is not subject to weather conditions. The caves are a constant 11 degrees underground all year around and are therefore unaffected by seasonal change. In extreme circumstances, the caves have been known to