Angebote zu "Exercise" (13 Treffer)

Exercise and Sporting Activity During Pregnancy...
138,99 € *
ggf. zzgl. Versand

Exercise and Sporting Activity During Pregnancy:Evidence-Based Guidelines. 1st ed. 2019

Anbieter: Hugendubel.de
Stand: 23.08.2019
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Exercise and Sporting Activity During Pregnancy...
130,99 € *
ggf. zzgl. Versand
(130,99 € / in stock)

Exercise and Sporting Activity During Pregnancy:Evidence-Based Guidelines

Anbieter: Hugendubel.de
Stand: 22.08.2019
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Exercise: Learn to Live a Healthier Lifestyle ,...
9,95 € *
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Many persons know the importance of exercise in their daily lives. The challenge most person have is allocating time for exercise. In dealing with this most important issue, you will be exposed to why exercise is a good thing. Then an introduction into the principles of exercise will be done. Did you know that even though emphasis is place on regular exercise, you will notice that a rest day is equally important? Learn why finding a routine is so vital and why planning goals for exercise routine is extremely important. How will motivation help you stay the course? For you to experience success you must appreciate how crucial time management is and why you should not go overboard in planning your time. You must also learn to set realistic goals. What impact will poor nutrition have on exercise? Will you allow yourself to become obsessed with the scale? See why this is wrong! Why cardio workout and why choose sporting bra are so important. How will using a pedometer help in your exercise routine? Some persons are really concern with how to navigate the course of exercising with health issues. We can only underscore the importance of regular exercise and why attaining fitness is critical but it is making time to accomplish all this that will translate into a healthier lifestyle. 1. Language: English. Narrator: Jay Webb. Audio sample: http://samples.audible.de/bk/acx0/025956/bk_acx0_025956_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 26.06.2019
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Oxford University Press Macardle Fiona - Piano ...
9,00 €
Rabatt
8,55 € *
zzgl. 4,79 € Versand

* Cohesive approach to introducing fundamental piano techniques* Original material* Lively sporting theme* Wittily illustrated throughoutPiano Time Sports 2 is an imaginative collection of exercises which introduces a new range of fundamental techniques and develops further some of those found in book 1. Each section of the book introduces the beginner pianist to a different technique through two warm up exercises and a short piece. The pupil then gets the opportunity to demonstrate their new-found skill in an original piece which incorporates the technical point learned. Packed with witty cartoons, Piano Time Sports is a fun way to achieve pianistic super-fitness.Forces or Category : Piano technique book24 pages24 July 2003Contents :Broken chordsChromaticsTravelling fingersRepeated (staccato) sixthsPedalIndependence of handsOctavesFinger dexterityPreparation for turnsDeveloping scales

Anbieter: Woodbrass.com
Stand: 29.04.2019
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Be Great at Your Sport Hypnosis: Raise Your Gam...
9,95 € *
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Be Great at Your Sport - Raise Your Game Naturally, with Hypnosis Becoming a better sportsperson requires physical stamina, endurance, commitment, and patience. You need to think on your feet, work out strategies quickly and efficiently, and make decisions that will benefit you or your team. And sometimes the difference between winning and losing comes down to your attitude. It´s time to unleash your natural sport potential - with help from hypnosis. An Asset to Any Team The Be Great at Your Sport hypnosis session will help you develop the mental edge needed to become a sporting legend! As you listen, the powerful hypnosis and NLP exercises will work to rewire your thinking patterns, helping you eliminate obstacles that stand in your way. You´ll begin to crave training and find the desire to push yourself to new heights, digging deep within to uncover the energy and power to play with confidence and total determination. Simply download the Be Great at Your Sport session, slip on your headphones, and listen to learn how to: Master the sport of your choice! Play with passion and unlimited resourcefulness Become totally committed to sporting success Download the Be Great at Your Sport hypnosis session now to discover the secrets to becoming a sporting superstar. 1. Language: English. Narrator: Hypnosis Live. Audio sample: http://samples.audible.de/bk/ispr/000074/bk_ispr_000074_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 26.06.2019
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Six-Pack in 24 Days: Complete Training Program ...
9,95 € *
ggf. zzgl. Versand

Your dream body is just 24 days away! Do you want to get shredded fast and have the body of a superhero in less than a month? Don´t you want to be envied by men and desired by women? Stop making excuses and take control over your life! With this amazing fitness guide, you will learn everything there is to know to get the six-pack of your dreams in no time. This audiobook has been carefully crafted to give you the efficiency of a badass personal trainer without wasting a fortune on an expensive gym membership. With the Complete Training Program for a Well-Defined Six Pack, you will find detailed exercise guides as well as all the info you need to better understand the science behind training, so you can shed fat fast and build strong muscles. It doesn´t matter if you are a beginner, you can still have amazing results, even if you are currently sporting a beer belly. And the best part? You don´t need to starve yourself in order to make a change! These exercises have been carefully designed to give your metabolism a boost, so you can burn calories faster and say goodbye to the excessive and stubborn fat. With this workout guide, no abdominal muscle will remain untrained as it contains lower, upper, and side ab exercising routines! The unique combination of training styles will take advantage of your body´s chemistry, so you can create the right hormonal environment for shredded and well-defined abs. So don´t you think that it´s time to get off the couch and stop complaining about your gut? Take control of your life and get the body you deserve, so you can be the best version of yourself! 1. Language: English. Narrator: Trevor Clinger. Audio sample: http://samples.audible.de/bk/acx0/100543/bk_acx0_100543_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 26.06.2019
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Denver LoDo Audio Tours, Hörbuch, Digital, 1, 7...
9,95 € *
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Look cool while secretly feeding your inner geek. Blend in with the LoDo scene wearing your iPod or with your phone to your ear and listen to Denver´s most entertaining walking tour. Professional actors and narrators guide you through historic Denver, while interviewing interesting and fun characters along the way. Giving you the flavor of the Old West, storytelling is interspersed with re-enacted scenes that occurred throughout the decades and shaped the Queen City of the Plains.The entire LoDo tour takes about two hours to walk, and it´s divided up into five smaller tours if you want to spread it over several adventures. With the entire LoDo Tour, you get all five of the LoDo Mini-tours listed here for one low price. Larimer Square: Meet folks like General Larimer, Soapy Smith, and Jack Keroauc in this jam-packed tour that takes you from Denver´s early years through the beatnik period. 16th Street Mall: ride the bus or walk along Denver´s famous pedestrian mall and hear about the city´s claims to fame, including the D&F Tower, the original Denver mint, and the Sugar Building. Wazee Corner: learn about how furry four-legged friends have played into Denver´s history as you visit places like the Wazee Super Club, the Elephant Corral, and the Acme Building. Union Station: jump aboard the train to learn how the Queen City of the Plains almost became a ghost town - and visit real ghosts at the Oxford Hotel. Ballpark and Red Light District: find out how the phrase ´´the sporting life´´ can mean different things in different places, like the ballpark neighborhood and the old red light district.So what are you waiting for? Enjoy the fresh air, get a little exercise, and learn a few tidbits that will come in handy during your next competitive trivia game. 1. Language: English. Narrator: Elizabeth Vajtay, Ron Bostwick. Audio sample: http://samples.audible.de/sp/gume/000001/sp_gume_000001_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 26.06.2019
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Samson Xp 150 150w Rms (2x75w) + Ls50p
443,00 €
Sale
399,00 € *
ggf. zzgl. Versand

More Portable Than Ever.The Expedition XP150 offers a PA solution that combines powerful stereo sound with portability and simplicity. With its clever design, the XP150 packs up into a single unit that weighs only 24 pounds. Perfect for schools, conferences and presentations, as well as musicians and singer-songwriters, the XP150 is the ultimate in portable sound.A removable 5-channel mixer powers the XP150 with a 150-watt (2 x 75) Class D amplifier. The mixer features three Mic/Line channels with XLR and 1/4-inch inputs, allowing you to connect microphones or line signals. It also includes one stereo 1/4-inch and 3.5mm input channel for connecting external devices like MP3 players, keyboards and more. There’s also a built-in digital effects processor to add Digital Reverb to your voice or instrument. Each channel features 2-band (bass and treble) controls.The XP150’s 2-way vented speakers give you a clean, powerful stereo sound. They produce deep bass tones, as well as pure dispersion and loud, lucid audio, through 6-inch low frequency drivers and custom 1-inch tweeters with 60° x 90° coverage. For display flexibility, these ABS, high impact plastic enclosures feature integrated 1 3/8-inch speaker stand mounts that can be used with Samson’s LS2 Lightweight Speaker Stands (sold separately), as well as a kickback design for use as floor monitors.The XP150 stands out as a complete portable PA system that is perfect for small- to medium-sized musical, educational, business and recreational applications.Mobile music.The dynamic range of musical settings that can benefit from the XP150 is unparalleled. Whether you´re a singer-songwriter gigging in a coffee shop, a full band practicing in an intimate rehearsal space or a DJ entertaining people at a small club or bar, the XP150 ensures your sound is well suited for your space. In addition, the system´s speakers lend themselves perfectly to a variety of musical performances when being used as floor monitors.Get the job done.With the XP150, your voice will command a boardroom podium with as much authority as a stage. The XP150 provides the perfect solution for a business professional leading any sort of presentation. No matter the application (PowerPoint presentations, company meetings, corporate events, etc.), the XP150 allows you to convey your ideas in a clear, concise manor and perform your job better. Its 3.5mm stereo input also enables your MP3 player to playback audio clips and promote a more interactive listening experience for any audience.Educate with expedition.In addition to all students, teachers and professors using the XP150 in some of the same circumstances as business professionals (presentations, audio playback), the system possesses some functions unique to music education. It is ideal for directing small to medium instrumental ensembles and will help conductors keep even their percussionists on task. Thanks to the mixer’s 1/4-inch and 3.5mm stereo input, soloists and small ensembles can practice along with keyboards, drum machines or MP3/CD players. And by playing back these external devices, the XP150 makes the analysis of recorded music easier and a more interactive experience.Outside entertainment.The mobility of the XP150 makes it ideal for countless recreational uses. For a traveling instructor, the XP150 is perfect for leading exercise/yoga classes in fitness clubs. Outdoor functions pose no problem for the XP150. Block parties, sporting events and matters of crowd control now have a more practical, and still extremely portable, alternative to the megaphone. The XP150 will excite the tailgating crowd, enabling them to demonstrate their team spirit on a whole new level or simply provide musical entertainment for a classic tailgate party.Samson’s Expedition XP150 is ideal wherever a smaller PA system and great sound are required.-> Packs up into a single portable unit that weighs 24 pounds-> Removable 5-channel powered mixer with 150-watt (2 x 75) Class D amplifier-> 6-inch low frequency drivers in two-way vented speaker enclosures-> Durable ABS high impact plastic construction-> Three Mic/Line channels with XLR and 1/4-inch inputs-> Stereo 1⁄4-inch and 3.5mm input channel for connecting external devices like MP3 players, keyboards and more-> Bass and treble control on mixer’s channel inputs-> Built-in digital effects processor-> Integrated 1 3/8-inch speaker stand mounts-> Enclosures tilt back for use as floor...

Anbieter: Woodbrass.com
Stand: 10.05.2019
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Samson Xp 150 150w Rms (2x75w)
418,80 €
Rabatt
349,00 € *
ggf. zzgl. Versand

More Portable Than Ever.The Expedition XP150 offers a PA solution that combines powerful stereo sound with portability and simplicity. With its clever design, the XP150 packs up into a single unit that weighs only 24 pounds. Perfect for schools, conferences and presentations, as well as musicians and singer-songwriters, the XP150 is the ultimate in portable sound.A removable 5-channel mixer powers the XP150 with a 150-watt (2 x 75) Class D amplifier. The mixer features three Mic/Line channels with XLR and 1/4-inch inputs, allowing you to connect microphones or line signals. It also includes one stereo 1/4-inch and 3.5mm input channel for connecting external devices like MP3 players, keyboards and more. There’s also a built-in digital effects processor to add Digital Reverb to your voice or instrument. Each channel features 2-band (bass and treble) controls.The XP150’s 2-way vented speakers give you a clean, powerful stereo sound. They produce deep bass tones, as well as pure dispersion and loud, lucid audio, through 6-inch low frequency drivers and custom 1-inch tweeters with 60° x 90° coverage. For display flexibility, these ABS, high impact plastic enclosures feature integrated 1 3/8-inch speaker stand mounts that can be used with Samson’s LS2 Lightweight Speaker Stands (sold separately), as well as a kickback design for use as floor monitors.The XP150 stands out as a complete portable PA system that is perfect for small- to medium-sized musical, educational, business and recreational applications.Mobile music.The dynamic range of musical settings that can benefit from the XP150 is unparalleled. Whether you´re a singer-songwriter gigging in a coffee shop, a full band practicing in an intimate rehearsal space or a DJ entertaining people at a small club or bar, the XP150 ensures your sound is well suited for your space. In addition, the system´s speakers lend themselves perfectly to a variety of musical performances when being used as floor monitors.Get the job done.With the XP150, your voice will command a boardroom podium with as much authority as a stage. The XP150 provides the perfect solution for a business professional leading any sort of presentation. No matter the application (PowerPoint presentations, company meetings, corporate events, etc.), the XP150 allows you to convey your ideas in a clear, concise manor and perform your job better. Its 3.5mm stereo input also enables your MP3 player to playback audio clips and promote a more interactive listening experience for any audience.Educate with expedition.In addition to all students, teachers and professors using the XP150 in some of the same circumstances as business professionals (presentations, audio playback), the system possesses some functions unique to music education. It is ideal for directing small to medium instrumental ensembles and will help conductors keep even their percussionists on task. Thanks to the mixer’s 1/4-inch and 3.5mm stereo input, soloists and small ensembles can practice along with keyboards, drum machines or MP3/CD players. And by playing back these external devices, the XP150 makes the analysis of recorded music easier and a more interactive experience.Outside entertainment.The mobility of the XP150 makes it ideal for countless recreational uses. For a traveling instructor, the XP150 is perfect for leading exercise/yoga classes in fitness clubs. Outdoor functions pose no problem for the XP150. Block parties, sporting events and matters of crowd control now have a more practical, and still extremely portable, alternative to the megaphone. The XP150 will excite the tailgating crowd, enabling them to demonstrate their team spirit on a whole new level or simply provide musical entertainment for a classic tailgate party.Samson’s Expedition XP150 is ideal wherever a smaller PA system and great sound are required.-> Packs up into a single portable unit that weighs 24 pounds-> Removable 5-channel powered mixer with 150-watt (2 x 75) Class D amplifier-> 6-inch low frequency drivers in two-way vented speaker enclosures-> Durable ABS high impact plastic construction-> Three Mic/Line channels with XLR and 1/4-inch inputs-> Stereo 1⁄4-inch and 3.5mm input channel for connecting external devices like MP3 players, keyboards and more-> Bass and treble control on mixer’s channel inputs-> Built-in digital effects processor-> Integrated 1 3/8-inch speaker stand mounts-> Enclosures tilt back for use as floor...

Anbieter: Woodbrass.com
Stand: 10.05.2019
Zum Angebot